PAST EVENT! -WHAT THE HEALTH Movie Screening at Cedar Lee Theatre – May 1, 2017
We had a wonderful evening this past Monday at the screening of What The Health!
Almost 200 people joined us for the incredible movie that reveals the the real truth behind some of the charitable organizations that say they are out to help people.
If you didn’t make the movie last night, make sure you see it! It is eye opening and jaw dropping.
The movie was followed up by a educational and entertaining Q & A session with Dr. Caldwell Esselstyn, Ann Esselstyn and Jane Esselstyn.
PAST EVENT! PLANT PERFECT DINNER at CLEVELAND VEGAN – AUG 29th
The wonderful folks at Cleveland Vegan are hosting a special dinner event on Saturday, August 29th and will feature a delightful menu free of any oil, nuts or avocado. Plant Perfect! Three seatings will be available – 4 p.m. 6 p.m. and 8 p.m. Reservations are necessary – click HERE
PAST EVENT! PLANT BASED POTLUCK & SOCIAL – AUGUST 27TH – 6:30 PM
Highland Park Clubhouse 36126 North Park Drive Avon, OH 44011
What to bring: A plant based/no oil food to share – main dish, appetizer, side dish or dessert. Don’t forget your serving utensil! Please also bring your own beverages. Paper products will be provided.
There will be a short cooking demo of a few of our favorites…..or dare I say, something outside of our comfort zone <gasp>.
Come and join us for a evening of fun, good food, and fantastic people all coming together to share, learn and just have a good time.
PAST EVENT! YOGA WORKSHOP & PLANT-BASED REFRESHMENTS – AUGUST 2nd at 6 p.m.
Plant-Based CLE is delighted to partner with Unwind Yoga for a special event pairing yoga with an intro to plant-based living. Enjoy an all-levels class followed by creative refreshments, recipes, and discussion on the basic principles and benefits of following a whole foods, plant-based, no oil eating plan.
Space is limited – $25 per person. Register at www.UnwindYogaAmherst.com
Please note that 100% all funds raised by Plant-Based CLE at this event or through the sale of shirts and decals will be used to continue to provide community events and education.
PAST EVENT! BE INSPIRED BY PLANT PURE NATION
A NEW DOCUMENTARY! Now Showing in Cleveland from July 24th – 30th
Join Plant-Based CLE at Cedar Lee Theater
2163 Lee Road, Cleveland Heights
Wednesday, July 29th at 7 p.m. –
Theater Box Office opens at 6 p.m.
Great news! If you say “Plant-Based Cleveland” when purchasing your tickets at the box office (Only valid in-person, on July 29th) you’ll get a $3 discount!!!
BONUS: Jane Esselstyn will host Q & A after the film!
PAST EVENT! PLANT-BASED 101: HAPPY-HEALTHY-FIT FAMILIES featuring JANE ESSELSTYN, R.N.
North Ridgeville Education Center 5490 Mills Creek Ln, North Ridgeville
Register via email HERE
What are the principles of a plant-based diet and why is it important for families to start now to incorporate these types of foods? Where do you begin? How can you stop the progression of Type II Diabetes and halt Heart Disease in its tracks? How can you be stronger for your summer 10k? Want to avoid “E.D.”? What kind of results can you expect from this lifestyle and how quickly will benefits happen?
Come learn from Jane Esselstyn, R.N., national presenter, entertaining educator, and co-author of the Prevent and Reverse Heart Disease Cookbook, as she shares an information-packed plan on how you can transition your family, young and old, to eating strong foods.
Following the diet outlined in the film, …Forks Over Knives, Jane, daughter of the famous Dr. Caldwell Esselstyn, Jr., M.D., tours the country sharing life-saving tips on everything from diabetes prevention to sexual health. Her recent work in a Journal of Pediatrics study demonstrated the powerful effects of plant-based nutrition on obese children, in just four weeks’ time.
Come hear the stories behind the headlines, sample delicious recipes, and be inspired to make changes. This event has been made possible by the North Ridgeville Heart & Sole Challenge.
PAST EVENT! COOKING DEMO & STORE TOUR – at HEINEN’S IN AVON COMMONS
Tuesday, June 9th at 6:30 p.m. – FREE
Heinen’s in Avon Commons is working hard to accommodate us plant-based peeps! All are invited to a casual food sampling, meet & greet, and store tour. Bring a friend and come be inspired to try something new! Please meet in the cafe section of the store. Handouts, recipes, and name tags will be provided!
PAST EVENT! WHOLE FOOD, PLANT-BASED COOKING CLASSES – FREE!
May 19th & 21st, 26th & 28th – Tues & Thurs Nights, 7 p.m.
The Community for Better Living in Olmsted Township is hosting a 4 night series, led by
Cleveland Clinic Internal Medicine physician, Dr. Polly Dengel, M.D.
Featuring Polly Dengel, M.D. and Joan Cinquemani–food demonstations. Deacon Pat Humphrey will join us Thurs. night, May 28 to tell his remarkable story.
Four nights of medical facts delivered with how-to tips and straight answers. Get answers to your questions like: What about PROTEIN? What about CALCIUM? WHY do i need to eat this way? What benefits can I expect to see and WHEN?
In addition to Dr. Dengel’s presentations, you’ll watch a cooking demo and sample these amazing foods, and go home with recipes.
This series is a MUST-DO for anyone who is overwhelmed on where to begin or not sure how to start.