A Free Nutrition Lecture: Chewing Mindfully for Excellent Health
Digestion of foods start in the mouth.
Although chewing is the only step of the nutrient assimilation process that is under our conscious control, often we are not aware of it.
Chewing mindfully is easy to do and has many health benefits.
Join Mladen Golubic, MD, PhD, to learn not only the benefits of chewing mindfully but how you can incorporate it into your daily meals.
FREE – REGISTRATION REQUIRED
Monday, August 28, 2017
7:00 pm – 8:00 pm
Cleveland Clinic Lyndhurst Campus
1st Floor, West Auditorium
1950 Richmond Road
Lyndhurst, OH 44124