Monthly Archives: August 2017

REGISTER NOW for this great event!

Registration is now available for an awesome event!

Wrap Your Heads, Hearts and Hands Around Plant-Based Eating – Holiday Edition.
Join Dr. Esselstyn, Ann Esselstyn, Jane Esselstyn and Brian Hart in a cozy, up close environment to learn about curing and reversing chronic disease with a plant-based lifestyle.

The event takes place at the Knob in Chardon, OH. An unbelievably beautiful location with amazing views and scenery.

This is the chance of a lifetime to learn life skills and enjoy amazing food! Don’t miss this opportunity!


Meeting Agenda for August 29th

AGENDA for Monthly Meeting on Tuesday, August 29th
1.) Announce and discuss details of Restaurant Night in September.
2.) Discussion/Review of PlantStock 2017
3.) Discuss back to school lunch making ideas for busy parents
4.) Quick easy meal plans for everyone’s busier fall.
5.) Everyone come and tell us a favorite Labor Day recipe we can then make for the upcoming holiday.
Remember ——— Meeting starts at 7 pm AND is located at Cuyahoga County Library – Garfield Heights.
Hope to see everyone there!!

Free Nutrition Lecture at Cleveland Clinic Lyndhurst Campus

A Free Nutrition Lecture: Chewing Mindfully for Excellent Health

Digestion of foods start in the mouth.

Although chewing is the only step of the nutrient assimilation process that is under our conscious control, often we are not aware of it.

Chewing mindfully is easy to do and has many health benefits.

Join Mladen Golubic, MD, PhD, to learn not only the benefits of chewing mindfully but how you can incorporate it into your daily meals.


Monday, August 28, 2017
7:00 pm – 8:00 pm

Cleveland Clinic Lyndhurst Campus
1st Floor, West Auditorium
1950 Richmond Road
Lyndhurst, OH 44124

Register at: